Suits & Scrubs: Not Your Father's Financial Advisor
Are you wanting to retire early, but do not want to sacrifice your life to get there? Is Dave Ramsey to slow for you, but the FIRE Movement is too aggressive?
Hi & welcome to Suits & Scrubs: Not Your Father’s Finance Edition. I'm Zach, once homeless, now retired before 40 and you are joining me on date night with my beautiful wife. This is the podcast where we react to your questions, viral trends, and internet controversies related to achieving financial freedom.
Living in my truth, I had something to prove to myself and the world, and now I’m sharing my journey to help you accelerate yours. I believe in this so much I got FIRED for doing this podcast working at a major bank. This is where buying assets will lead you to freedom.
Whether you think “I can do that too” or need guidance on how to reach financial freedom, I got you covered. Tune in every week for a refreshing take on the topics that matter most to you. Let’s break free, live in our truths, and accelerate towards a wealthier future.
Suits & Scrubs: Not Your Father's Financial Advisor
#43 | Understanding Food Inflation
In what ways does food literacy play a role in managing health and financial well-being?
Join co-hosts Emily MD, a double-board certified internal and BCD medicine practitioner, and Zachary SVP, a finance expert, in episode one of season three as they explore the impacts of rising food prices on households. They discuss historical trends in the cost of food and gas, offer practical tips on budget-friendly grocery shopping, and highlight the significance of food literacy in maintaining health. The episode also taps into the complexities of food inflation, including supply chain disruptions, labor costs, and extreme weather conditions. Tune in for an enlightening conversation that fuses health and financial well-being, aiming to help you navigate today's economic challenges.
00:00 Introduction and Hosts' Background
01:11 Darius Rucker and Personal Stories
03:11 Food Inflation Overview
04:36 Historical Food and Gas Prices
10:44 Impact of Food Inflation on Vulnerable Populations
17:04 Factors Contributing to Food Inflation
22:52 The Hidden Costs of Pre-Packaged Foods
23:35 The Nutritional Benefits of Berries
24:20 Breaking Down the Cost of Strawberries
26:36 Impact of Rising Food Costs on Public Health
30:19 Strategies for Budgeting and Shopping Smart
33:35 The Economics of Aldi
35:40 Healthy Eating on a Budget
42:26 Final Thoughts and Encouragement
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Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
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The Show
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Connect with Zach
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Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
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Connect with Emily
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IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
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